Research has shown that the health benefits of laughter are far-ranging. While more studies need to be done, studies so far have shown that laughter can help relieve pain, bring greater happiness, and even increase immunity. Positive psychology names the propensity for laughter and sense of humor as one of the 24 main signature strengths one can possess, and laughter yoga clubs are springing up across the country. Read on for more findings about the health benefits of laughter, and see how to incorporate more humor and fun into your life.
Yay , my first post . anyway laugh while u can , guys . :D :D
“Courage doesn't always roar. Sometimes courage is the quiet voice at the end of the day saying, "I will try again tomorrow.”
yeah, laughter is the best medicine :)
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